Pilates-Ausrüstung
Wenn Sie regelmäßig Pilates Mat Klassen besuchen, haben Sie wahrscheinlich Props verwendet. Dies sind kleine Gegenstände wie Bälle, Bänder, Blöcke, die verwendet werden, um Ihr Pilates-Workout zu verbessern. Props können Unterstützung und Stabilität bieten oder mehr Herausforderung bieten, je nachdem, wie sie ausgeführt werden und wie sie verwendet werden. Hier finden Sie eine große Auswahl an nützlichen Pilaten-Profis, Yoga-Matten Und Yoga-Kleidung.
PILATES-GERÄTE - ZUSÄTZLICHE INFORMATIONEN
Yoga and Pilates are inherently different disciplines. Despite their different origins and goals, they
perfectly compliment one another. Practicing Pilates can strengthen your yoga and vice versa. Yoga
places a far greater emphasis on the spiritual and emotional aspects of the experience, whereas Pilates
takes a focus on the physical. Yoga and Pilates crossover when it comes to breathwork, balance,
flexibility, endurance and strength. Some people are naturally drawn to one discipline over the other, but
in our experience, it is not uncommon to bounce between the two, depending on what your mind and
body needs that week.
As with yoga, Pilates practice can be enhanced with the use of props and tools. These props can be used
to make aspects of the workout easier, or indeed they can be used to intensify certain stretches and
movements. Our collection of Pilates equipment champions durable, easy clean materials. Experiment
with shaped blocks, weights and balls to take your Pilates class to the next level.
